1 Simple Step to Informed Decision Making in Birth
Sometimes we have to make decisions in the midst of birth- whether it is deciding when to leave for the hospital or whether or not to have an epidural- this is everything you need to know to flex that decision making muscle and empower yourself through the birth process.
Partner Coaching-Everything You Need to Know to Support a Birthing Parent
Sometimes partners have no clue how to support a birthing person through those long last days of pregnancy, through birth and in the immediate postpartum when it seems like the pregnant person is doing all the hard stuff. Learn about the important job you have to make this time easier for your growing family.
Best Money Spent-The 1ThingYou Should Definitely Invest In For Your Best Birth
Want to know my number 1 best investment for your best birth?
6 Proven Steps for Your Best Birth
My six steps to your most empowering birth for you and your family.
5 Steps to CreatingYour Best Birth Plan
What to include, what to research, and how to make decisions!
Comfort Measures for Your Best Birth
Learn ways to manage pain, why pain is progress, and how partners and your birth team can support you during your journey to parenthood
Anatomy and Physiology of Birth
Learn about how our bodies were perfectly designed for birthing our babies and how you can use this information for your best birth.
Fourth Trimester Planning for Your Best Postpartum
What you need to know about the postpartum period and how to make a plan for you and your family post birth.